WORLD MENTAL HEALTH DAY, 2023 ...

WORLD MENTAL HEALTH DAY, 2023 ...

For CureME Team, UK ME/CFS Biobank, London School of Hygiene and Tropical Medicine   https://cureme.lshtm.ac.uk

My M.E. Coping Strategies/Life-Savers

 

Making cards and poems; enjoying the arts ...

Are the things that set me free ...

And, because I now can't go to the arts ...

They kindly come to me ...

Audio-books, music, film ...

Delivered by technology ...

Minute morsels, every day ...

Enrich my life ...

Now so confined ...

They, literally, save my life each day ...

Relaxing and soothing ...

Body and mind.

  

Ffion