A DAY IN THE LIFE ....?

A DAY IN THE LIFE ...?

Dedicated To My Dear M.E. Friends ... And To My Dear Friends, Who Don't Have M.E., But Who Are Kind, Supportive And Who Try To Understand ... Thank You ...

For over 2 months,  I've had to spend 5-7 hours daily, lying down in darkened room, doing absolutely nothing... Most severe M.E. crash I've ever had? .... or M.E. "new normal"....? 

Rise,

Take pain-med.,

Lie down to recover.

Try to read EMails?

Lie down to recover ...

Eat light breakfast,

Recline to recover ...

Little chat, husband/cat?

Lie down to recover.

Make a card or two?

Lie down to recover.

Pain-med.,

Light lunch,

Recline to recover.

Shower?? ... 

AND 

Wash hair???????

Long lie-down to recover!

Write?

AND

Upload 

Poem?

Lie down to recover!

Sit in garden?

Lie down to recover.

Pain-med.,

Light supper,

Lie down to recover.

45 mins. easy TV?

Lie down to recover?

No ....

9.30 p.m.,

So I must to bed ...

Pain-med.

Sleep-med.

My life ... 

Enough said....

Ffion